Tips Healthy Life

76 Impact of Sugar to Your Health

2011-02-28T01:14:00.000+07:00

Excess sugar can lead to a number of important health consequences. Here is a list of the metabolic consequences caused by the sugar from several medical journals and other scientific publications.
1. Sugar can lower your immune system and damage your defense against disease due to infection.
2. Sugar composition of minerals interfere with the body, resulting in a lack of chromium and copper as well as interfere with the absorption of calcium and magnesium.
3. Sugar can lead to a drastic increase of the hormone adrenaline, hyperactivity, anxiety, difficulty to concentrate, and the rapid nature of the offense on a child.
4. Sugar can cause a significant increase in total cholesterol, triglycerides and bad cholesterol, and decrease in good cholesterol.
5. Sugar will cause a loss of tissue elasticity and function of our bodies.
6. Sugar feeds cancer cells and shown to relate to the development of breast cancer, ovarian, prostate, rectum, pancreas, biliary tract, lung, gallbladder and stomach cancer.
7. Sugar can increase fasting blood glucose levels and can cause reactive hypoglycemia.
8. Sugar can weaken eyesight.
9. Sugar can cause many problems with the digestive tract including: an acidic digestive tract, dyspepsia (indigestion), failure of absorption of food in patients with large bowel disease, increased risk of Chron's disease, and colitis accompanied by injury.
10. Sugar can cause premature aging.
11. Sugar can support on alcoholism.
12. Sugar can cause your saliva becomes more acidic, causing tooth decay and periodontal disease.
13. Sugar can cause obesity.
14. Sugar can cause autoimmune diseases such as: arthritis, asthma, multiple sclerosis.
15. Sugar Albican encourage increased growth of candida (yeast infection).
16. Sugar can cause gallstones.
17. Sugar can cause appendicitis.
18. Sugar can cause hemorrhoids.
19. Sugar can cause varicose veins (varicose veins).
20. Sugar can increase glucose and insulin responses in oral contraceptive users.
21. Sugar can cause osteoporosis.
22. Sugar can cause a decrease in your insulin sensitivity thereby causing high insulin levels are not normal and eventually diabetes.
23. Sugar can lower your vitamin E levels.
24. Sugar can increase your systolic blood pressure.
25. Sugar can cause drowsiness and reduce activity in children.
26. Consuming excess sugar will increase the Advanced glycation End products (AGEs) (Sugar molecules that attach to and thereby damaging proteins in the body).
27. Sugar can interfere with the absorption of protein in the body.
28. Sugar can cause food allergies.
29. Sugar can cause toxemia during pregnancy.
30. Sugar can cause eczema in children.
31. Sugar can cause atherosclerosis and cardiovascular disease.
32. Sugar can damage your DNA structure.
33. Sugar can change the structure of the protein and cause permanent abnormalities of the way proteins work in your body.
34. Sugar raises the aging of the skin by changing the structure of collagen.
35. Sugar can cause cataracts and nearsightedness.
36. Sugar can cause emphisema.
37. Excess sugar consumption can damage the state of physiological homeostasis of many systems in your body.
38. GLA reduce the ability of the body's enzymes to function.
39. There are a lot of sugar consumption in patients with Parkinson's disease.
40. Sugar can increase the size of your liver by making the liver cells divide and can increase the amount of liver fat.
41. Sugar can increase kidney size and produce pathological changes in the kidney such as the formation of kidney stones.
42. Sugar can damage your pancreas.
43. Sugar can increase your body's fluid retention.
44. Sugar is enemy number 1 on your bowel movements.
45. Sugar can harm your capillary layer.
46. Sugar can make your tendons (tendons) become more fragile.
47. Sugar can cause headaches, including migraine.
48. Sugar can reduce the capacity of understanding and disrupt children's learning ability.
49. Sugar can cause an increase in delta brain wave, alpha, and theta which can disrupt the brain's ability to think clearly.
50. Sugar can cause depression.
51. Sugar can increase the risk of uric acid.
52. Sugar can increase the risk of Alzheimer's disease.
53. Sugar can cause hormonal imbalances such as: increasing estrogen in men, exacerbating PMS, and reduce growth hormone.
54. Sugar can cause dizziness.
55. Daily food rich in sugar will increase free radicals and stress oxidatif.
56. Daily diet rich in sucrose with peripheral vascular disease subjects significantly increases platelet adhesion.
57. Consumption of sugar in high levels of teenage pregnancy can lead to a decrease will most associated with pregnancy and will double the risk of premature delivery.
58. Sugar is an addictive substance.
59. Sugar can be intoxicating, just like alcohol.
60. Sugar if given to premature infants can result in the amount of carbon dioxide produced.
61. Reducing sugar intake can increase emotional stability.
62. Your body convert sugar into fat 2-5 times more than the starch in your blood.
63. The absorption of sugar in a row will cause excessive food consumption in obese subjects.
64. Sugar can worsen the symptoms of Attention Deficit Hyperactivity Disorder (ADHD) in children.
65. Sugar adversely effect on urinary electrolyte composition.
66. Sugar can slow down the ability of your adrenal glands to function.
67. Sugar has the potential to cause abnormal metabolic processes in normal and healthy individuals, and can lead to chronic degenerative diseases.
68. Giving intravenous sugar water can cut off oxygen supply to your brain.
69. Sugar increases the risk of polio.
70. Excess sugar consumption can cause epileptic seizures.
71. Sugar causes high blood pressure in obese people.
72. In the intensive care unit: limiting sugar to save lives.
73. Sugar can cause cells to die.
74. In the Kemp-Kemp rehabilitation for juvenile delinquents, when children are given a daily diet low in sugar, there was a decrease of 40% will be antisocial behavior.
75. Sugar causes dehydration in newborn infants.
76. Sugar can cause gum disease.
By Nancy Appleton, Ph.D.

Monkey pee Generate Powerful Proven Sex

2011-02-28T01:08:00.000+07:00

For those who never try tangkur crocodile as stimulating sexual desire but not also feel the usefulness, try switching to pee monkey. Remedy this one has been proven effective to increase lust, at least among monkeys.
Use of monkey pee or urine as a stimulant or aprodisiak known since many centuries ago, for example in the tradition of Zimbabwean society. Big monkey aka Baboon Urine is usually mixed beer, then drink before having sex.
This herb is usually taken by men and is believed to increase stamina during lovemaking. For the female partner, the smell of sweat that comes after drinking this potion could make it attracted and becomes increasingly anxious to have sex.
This idea was probably inspired by Baboon behavior in the wild, which often utilize pipisnya to attract a mate. Before performing the mating ritual, Baboon females will show off (sorry) that bald ass and wet pee for the males hooked.
More extreme behavior shown by other types namely Capuchin monkey, smart monkey species that inhabit the forests of wilderness in Central America and South America. Capuchin males frequently wetting his hands with urine, then melumurkannya to the entire body before marrying females.
At first, observers thought the behavior of animals is intended to keep the Capuchin body temperature stays cool when in a warm climate. Another speculation is that ever stuck out as an identity, to differentiate from one another monkey on the basis of smell.
Recently, the speculation is refuted by studies conducted by experts from Trinidad University in San Antonio, Texas. With technology, magnetic resonance imaging (MRI), researchers observed brain activity when a female Capuchin Capuchin male urine smell.
The results showed an increase in brain activity in female Capuchin pee smell every time the Capuchin male suspected to contain a lot of sex hormone testosterone. The experts said the increased activity in certain parts of the brain showed that female Capuchin'm very aroused.
"Capuchin females stimulated by male urine. Among monkeys, the use of urine as a decoy's quite common for instance in the Baboon females as alluring stud," said one researcher, Dr Kimberley PhillipsMeski already proven its worth in the monkey, Capuchin and Baboon pee benefits have never even scientifically tested in humans. Suppose that actually work, maybe someday there will be a soft drink or a perfume-scented pee monkey.

Be careful! Frequently Women Migraine Got Talent Grease

2011-02-28T01:05:00.000+07:00

Beware if you have a daughter who frequent migraine at an early age. Someday when I grow up, the child tends to be more obese than their peers. Research shows, migraines are closely related to obesity in women.
Allegedly, migraines or headaches can trigger changes in eating patterns in young women. The change occurred because of migraine is usually accompanied by symptoms of nausea and vomiting, which after that will soon be followed by hunger.
The more often girls experience migraines, eating patterns will also be increasingly affected in the sense of becoming more food. Over time, these children are more susceptible to become obese because their diets are different from girls who are not or less frequently experience migraines.
This conjecture is proven in study Michelle A Williams of the University of Washington. The study concluded, 4 out of 10 young women aged 18 years who experience frequent migraine had an average weight of 10 kg heavier than other teens.
Besides proving that migraine affects the risk of obesity, this study also reveal the opposite namely obesity also affect migraine. Evidence, migraine affects 1 of every 4 people with obesity while in normal women only affects 1 of every 6 people.
"Compared to women with normal weight, migraine is more frequent in women who are obese," said Williams in a report in the journal Headache recently, The relationship between migraine with obesity has also been studied earlier in the year 2009. When it concluded, migraine in girls heal faster if the treatment given was also accompanied by a diet or weight loss program.

9 out of 10 People Hypertension Because of Heredity

2011-02-28T00:59:00.000+07:00

Hypertension or high blood pressure is known to be a derived condition. As many as 9 out of 10 people who suffer from hypertension due to hereditary factors proved.
"About 90-95 per cent or 9 out of 10 patients with hypertension due to hereditary factors, so it means a reduced talent already there," said Prof. Dr. Dr. Jose Roesma, SpPD-KGH in the event of The 5th Scientific Meeting on Hypertension 2011 in the Ritz Charlton Hotel (02/26/2011).
Professor Jose said this talent could be from parents, uncle, grandfather, grandmother or aunt and will appear or if the situation develops and supports the surrounding environment. Because these transcription factors can not be avoided, then this environment to be maintained for example maintain weight, not eating too much salt and exercise so as not to become hypertensive.
"Hypertension is usually silent or do not have symptoms that appear, sometimes after 5-10 years feels new or existing complications," said Prof. Jose.
An estimated 76 percent of cases of hypertension in the community that have not been diagnosed, in this case one does not know that he suffered from hypertension. This is because hypertension does not show any symptoms or complaints so often referred to as the silent killer.
The high prevalence of hypertension allegedly closely associated with lifestyle, stress levels, eating patterns, especially in terms of salt consumption and physical inactivity. Based on 2007 data Riskesdas known almost a quarter (24.5 percent) of Indonesia's population aged over 10 years of eating a salty meal times or more each day.
"If someone already has high blood pressure will have to change lifestyles and also taking the drug. Because if not in 10 years just select the heart, stroke or dialysis," said Prof. Dr. MA Roesli Ruly, SpPD-KGH.
Somewhat normal blood pressure 120/80 and said if the value of high blood pressure if its value is 140/90. And if the pressure between 120-140 for systolic and 80-90 for diastoliknya, then called prehypertension. People who prehypertension should be careful and keep the pattern of his life so as not to cause complications.
Prof. Rully revealed in measuring blood pressure should also be done right, like in a sitting position, not out smoking, not drinking coffee out, not after exercise, not full bladder condition and has been calibrated tools.
"For that measure blood pressure is important and should be done regularly and properly. We encourage all people know how much blood pressure has, just like when he knows what blood type," said Prof. Rully.
The public should know that hypertension is a serious medical condition, can cause complications and should not be overlooked. Thus check blood pressure regularly and correctly.

6 Actions For Leprosy Need Not Make Permanent Disability

2011-02-27T16:35:00.000+07:00

Leprosy is one disease eases, which can cause permanent disability to the sufferer. Patients who experience permanent disabilities often isolated because people fear the disease is contagious. To prevent disability due to leprosy needs to be done six actions.
Leprosy is an infectious disease, chronic leprosy caused by bacteria (mycobacterium leprae) that attacks the skin, peripheral nerves and other tissues. If not diagnosed and treated early will lead to permanent disability.
Minister of Health Dr Endang Rahayu Sedyaningsih, MPH, DrPH for the opening-day seminar on Prevention of Disability Due to Leprosy Kemenkes building, Jakarta, Saturday (26/02/2011) says there are some measures that can be done to prevent disability due to leprosy are:

   1. Early detection of leprosy
   2. Doing the right treatment and regular
   3. Detecting early response to the complications
   4. Handling
   5. Treatment
   6. Rehabilitation

"If it happens generally people with disabilities will be shunned, ostracized, ignored by family and hard to find a job, so they will be very dependent physically and financially on others, "said Menkes.
The level of disability of leprosy include some degree of level 0 which means the normal, level 1 in the form of numbness in the palm of the hand or soles of the feet and the level of 2 there is a defect of the eyelid does not close, fingers or legs shortened, twisted and wound.
"One of the targets to be achieved is to reduce the defect level 2 or visible defects in leprosy patients. And people should not pity persons with disabilities, but help her to be independent so they can work and support themselves and their families, "he added.
Minister of Health reveal the current prevalence of leprosy in Indonesia decreased by 81 percent from 107,271 patients in 1990 to 21,026 patients in 2009. This success can not be separated from the groundbreaking efforts to accelerate elimination of leprosy by performing the detection by passive and active.
Yet there are still difficulties in finding new leprosy cases. Some of the reason for the lack of public knowledge and considers leprosy as an ordinary disease because there are no typical symptoms, people are unwilling to seek treatment because of embarrassment, so treatment was delayed and improper treatment.
"Until now there are 14 provinces with a high proportion of leprosy in Indonesia, such as East Java, Central Java, West Java and South Sulawesi," said Dr. Dawn HM MPH as Director of Direct Transmitted Disease Control Kemenkes.
dr. Dawn said there was overlooked and the disease suggests the existence of public ignorance of the knowledge about leprosy.

Vulnerable Male Impotence If Knew Too Early Pornography

2011-02-27T16:29:00.000+07:00

Appropriate warning on the cover of the packaging, porno movies are specially for adults. In men, it is too early to know the risks can be impotent pornography as an adult. Most can not lose sex drive or called Sexual Anorexia.
The term here is similar to anorexia eating disorder characterized by loss of appetite. The difference in sexual anorexia or sexual anorexia. not lost your appetite or lust but instinctive urge to have sex.
One of the triggers is addicted to pornography, especially since age is too young, starting in the early days of puberty. New impact is felt as an adult, which is about age of 20 years should be the golden period in the sexual life of a man.
"Starting with the reduced interest in porn films, then followed by decrease in sex drive in real life. The worst impact is the inability to have erections," said Carlo Foresta, experts from Societa Italiana seskologi in Andrologia Medica (SIAM).
In the annual meeting held recently in Italy, SIAM reveals that 7.8 million of 27 million Internet users in Italy, or about 28.9 percent is routinely accessed pornographic sites. 73 percent of that number male sex. When grouped by age, 3.9 percent of men addicted to pornography since the age began under 13 years and 5.9 percent at age 14-18 years. The group that started addicted to pornography since the teenage years is the most widely experienced sexual anorexia at age of 20 years.
A similar study was conducted at the University of Montreal, Canada in 2009. As a result, all the male respondents surveyed had ever watched a porn movie and start watching it on average at age 10. Impact is the same, the men who are too young to know pornography tend to loss of libido as adults.

In the Philippines, Buy Condoms Without Prescription Doctor penalties 1 Million

2011-02-27T16:21:00.000+07:00

Condoms are proven effective in preventing transmission of disease sex in unsafe sex. But for the sake of others, a region in the Philippines would restrict their use by prohibiting the sale of condoms without a prescription.
An elite named Ayala Alabang village in Metro Manila, Philippines implementing controversial regulations on the sale of condoms. On the pretext of morality and the prevention of sex behavior, the local government prohibits condoms and other contraceptives are sold freely.
Condoms are in other places can even be easily obtained through vending machines (often called a condom ATMs), in Ayala Alabang condom can only be redeemed by prescription. Name of doctor who prescribed the following names and addresses of patients who would use, must be listed clearly.
The seriousness of the rule barring condom is visible from quite severe penalties for noncompliance. Both the buyer and seller of condoms without a prescription, could be fined U.S. $ 115 or approximately USD 1 million (exchange 8.800/US $) does not include confinement for 1-6 months.
As happened also in other countries, antikondom campaign in the Philippines many called for by the conservative clergy. With support from the Catholic Church, Ayala Alabang assess condom government will only lead to premarital sex and birth of children who do not have a father.
But on the other hand, the Philippines in general is actually are facing overcrowding problems with the current population reached 94 million people. The rate of population growth in this country recorded the highest in Southeast Asia, which is about 2 percent per year.
A lawyer who represents a group of concerned women's reproductive rights, Clara Rita Padilla Ayala Alabang oppose the government policy. He said local governments should ensure the widest possible access to contraceptives, rather than limiting.
"This policy violates the rights of reproduction because it is too limiting access to reproductive health information and contraceptive methods are legal, safe and effective," said Padilla

A cup of tea Brain Fatigue Body Stay Fit While

2011-02-27T16:16:00.000+07:00

The ability to think normally reduced when the body is feeling tired. But with a cup of tea, the brain is still guaranteed to be invited to think hard though the body in a state of tired and do not have the energy for physical activity.
Compared to coffee that only rely on caffeine as a booster fitness, teas have other content that is compound L-theanin. This compound is an amino acid that is able to increase their vigilance and ensure that the brain is always awake in any seletih condition.
Simply by sipping a cup of tea, L-theanin effects could be felt during the next 20 to 70 minutes. Concentration stay awake, the mind can still be relied upon even though the physical body is not able to do strenuous activity.
Dutch researchers have proved this through a study published recently in the journal Nutritional Neuroscience. In that study, researchers used various types of tea including green tea and involved 44 volunteers aged less than 40 years.
The combination of L-theanin and caffeine in a cup of tea proven to improve the accuracy of counting the volunteers, and reduce drowsiness. Similar effects are not found in other groups who were given only a placebo in the form of other beverages that do not contain two compounds.
"Our results indicate that the combination of L-theanin and caffeine bsia maintain cognitive ability or the ability of the brain to think," wrote the researchers in publikasinyPara researchers also said the benefits of tea will not be reduced by adding a little milk to variations in the presentation. Milk does not inhibit the absorption of flavonoids and antioxidants and other compounds that are useful in a cup of tea.
In addition to maintaining brain function during fatigue, other benefits of drinking tea has also been frequently demonstrated in various studies. Among them are able to increase bone density and reduce the risk of cancer, heart attacks and Parkinson's.